![]() There’s not much to complain about when it comes to the Speed Hound. Speed Hound Pro Performance Recovery Boots: The Not-So-Good Stuff Yes, of course our legs still feel tired (whose don’t after running 15 miles?!), but it took the edge off the soreness and most definitely eased the DOMS (delayed onset of muscle soreness) the next day. Like all good rule-following triathletes, we did exactly that on our first few tests (most notably after a peppy 15-mile run) and found ourselves noticeably recovered-whether placebo effect or not. So does it work? For post-workout, it’s recommended to use the boots in Mode B (Complete Flush) for 30-45 minutes followed by 10-20 minutes in Mode A (Therapeutic). And then when you’re done, the Speed Hound was fairly easy to pack up and put away, and comes with its own carry case that keeps everything neat and tidy. ![]() The system is also notably quiet compared to its similar models-like a well-behaved cat that gently purrs, making watching TV or holding a conversation infinitely easier as you recover. The same rule applies for time duration and target, which provided some good flexibility to change our minds mid-session. ![]() One nice touch is being able to alter the pressure and increase or decrease it mid-session with the touch of a button. You then choose between two modes: Mode A (Therapeutic) or Mode B (Complete Flush), as well as a preferred duration (10, 20, or 30 minutes), pressure (20 mmHG to 200 mmHG), and the zones of the legs you wish to target. It’s easy to set up and position alongside you on the couch-the ideal recovery spot-without any issue. The control unit is simple and feels very lightweight compared to others we’ve tried. You connect the hose from the leg attachments into the control unit, sit down, get comfortable, choose your desired settings on the unit, and your recovery session is under way. It took just a few minutes to get the hang of it on the first use. These boots are easy to set up and start using, and the system/control unit feels like it’s been designed with the user in mind. RELATED – Build Healthier Habits: Recovery Speed Hound Pro Performance Recovery Boots: The Good Stuff Without any major downsides compared to similar products in the market and a $745 price tag (almost 50% cheaper than NormaTec’s offering), we expect that the Speed Hound Recovery Boots will emerge in the tri world. Much like other compression boots, the system works by using dynamic pressure to inflate and deflate the sleeve balloons (around your legs) to simulate kneading and stroking of the tissue to promote blood circulation and lymph flow. Having received FDA clearance just over a year ago, Speed Hound is approved for use for the relief of muscle aches and pains and for increasing circulation in the treated areas. Nipping at their heels, now, is a newcomer on the compression/recovery system scene: Speed Hound. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Ĭompression boots are nothing new in the tri world, and-until lately anyway-it’s a segment of the market that NormaTec seemed to have entirely sewn up.
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